Amount of Lysine in Crackers, multigrain

Baked Products

In 100 g (Grams) of Crackers, multigrain there is 0.182 g of Lysine. Change amount

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Crackers, multigrain.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Crackers, multigrain is a type of Baked Products. The most significant nutrients in Crackers, multigrain are listed below.

Water	2.5 g	2.5%
Energy (calorie)	482 kcal
Energy (joule)	2018 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	20.4 g	20.4%
Ash	2.4 g	2.4%
Carbohydrate, by difference	67.6 g	67.6%
Fiber, total dietary	3.5 g	3.5%
Sugars, total	12 g	12%
Calcium, Ca	14 mg	0.01%
Iron, Fe	2.59 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	292 mg	0.29%
Potassium, K	171 mg	0.17%
Sodium, Na	883 mg	0.88%
Zinc, Zn	0.98 mg
Copper, Cu	0.151 mg
Selenium, Se	26.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.52 mg